A few days ago I received this message:
“I have a question for you – I would like to learn more pranayama techniques (especially now that we all have to wear masks in shops!) I have researched a couple but have you got any particular books or courses/videos that you could recommend that you have used? Xx”
I giggled and breathed a huge sigh. The truth is, for MONTHS I’ve been sat on a high value fully comprehensive video tutorial Pranayama course I created during lockdown waiting for the “right moment” to release it for you. Thank you Universe (and Ciara!) for this much needed sign and nudge that NOW is EXACTLY the right time to extend, nourish, heal and restore our vascular systems with techniques to ensure quality breathing!
Now, I need your help. If you’ve read this far then I know your invested Yogis! I’m seeking 3 passionate volunteers willing to complete my Breathe Easy Pranayama course at a huge discount over the next two weeks in exchange for providing me with a testimonial. If you are actively invested in increasing your vascular health and would like to take up this opportunity to fully support your breathing apparatus, I’d love to offer you one of the volunteer opportunities. Please contact me now.
Ciara has written an excellent article on pranayama “extension/retention and/or observation of life force energy” and it’s significant importance right now during Covid 19. If you read to the end of the article there is a special PREVIEW discount for this course available to purchase NOW!
More details on Breathe Easy: A Course in Pranayama will be released on the VIP FB Community over the coming weeks. Join in with us.
VIP Community + Tuesday Takeovers
The VIP Facebook Community is making waves for the wellness industry. Breaking down barriers of what wellness should look like, appear like and feel like. I welcome diverse teachers, those with disabilities and teachers from any background, any country to share your valuable soul work with us. Yoga Teachers, contact me to offer a Tuesday Teacher Takeover with content of value to support this Community.
3 Month Online EMPOWER Programme
4 October – 20 December
More details, and to book your FREE 15 minute discovery call with Catherine – click here