The second edition of Yoga To Soothe Your Soul ON DEMAND replays is HERE
4 weeks of content, 12 deep dive yoga classes, 60mins each.
4 x Healing Yin + Meditation Classes
4 x Fiery Dynamic Vinyasa Flow Classes*
4 x Calming Restorative + Yoga Nidra Meditation Classes
*Includes 1 SPECIAL Yoga Girl Community class I taught on the Embodiment Retreat. Expect an Embodied Flow with dance!
Are you interested to take your yoga off the mat? Learn more about Yoga Philosophy for everyday life in my conversation with Ellen Carr on the Create Shift Podcast HERE
With love + immense gratitude,
PS: For super keen Yogis: The Art of Balance Virtual Retreat is now available ON DEMAND. For those who missed out on a ticket to join live last weekend you can enjoy the experience here. 6 hours of content suitable for all levels including 1 x yang yoga class, 1 x yin yoga class, 1 x yin/yang Taoist philosophy workshop, 1 delicious Ayurvedic balancing recipe, 1 quiz, all designed for you to experience and embody the beautiful energies of Yin/Yang. CLICK HERE
PSS. For inspiring Yoga Teachers: The Empower Mentoring Programme (3 month course) will open for the next round of enrolment soon with limited space. JOIN THE WAITLIST HERE