Best Yoga Mats for Carpet: Recommended by Experts

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Yoga requires patience, balance, physical, mental, and inner(spiritual) practice for the training of inner and outer self. Usually, people do yoga for inner peace, which is the primary purpose of yoga.

Typically, Yoga exercises require a larger surface area to be used. In this case, the yoga for carpets come in. The yoga carpets generally are larger and broader as compared to the yoga mats for the floor. They can be placed on the carpet for a reliable and comfortable yoga session.

Yoga is an older tradition; in the past, people did yoga on the floors and hard materials due to which there arose joint problems and pain the bones near curves.

To save oneself from this, they introduced yoga mats. They are made of rubber and plastic, making them comfortable and reliable to be used on the floor and hard materials. There are also yoga mats for carpet, which are thinner as compared to floor mats; they are even more significant and broader.

Yoga mats were also called sticky mats because of their stickiness. They get attached on the carpet so that during yoga the grip and focus are not lost due to slipperiness.

Yoga mats are used for yoga so that the bones on the back and curves are not hurt doing yoga practice. They are used for yoga therapy, which is now the most trending exercise. For proper body shaping and linearity, there are yoga mats with the alignment printed on them.

Best Yoga Mats for Carpet

Which are the Best Yoga Mat for Carpets?

1. Gaiam Yoga Mat Premium

Gaiam Yoga mat comes in medium size of 68-inch length. This size right to be used on a carpet, but the thickness is also 6mm, making it too thick for carpet use. There is a PVC construction with patterns on the mat.

PCV makes the mat reliable on the carpet with durability. It is also eco-friendly and non-toxic, making it an excellent choice for people with allergies.

The downside with the PVC manufactured mats is that they get heated due to extreme sessions then their body starts peeling off. The problem with the mat is that its construction is done in a way that its body starts peeling off on hot yoga sessions.

Other than that, the PVC is usually used for the lightweights, durability, and cheapness. These are the main factors of using a PVC, which makes this mat well made for carpet.

This is surely the one of the best yoga mats for carpet usage.

Also, read our post on Best Yoga Mats For Beginners

What we like in it ?

  • The extra thickness of 6mm.
  • Beautiful Patterns and styles are available.
  • Inexpensive.
  • Reliable and Easy to clean.
  • Has Descent Grip.


  • For non-heated sessions only.
  • Size is small and has a smell of chemicals.

2. Manduka eKOlite Yoga Mat

Manduka eKOlite is available in a larger size and an extra-large size of 71 inches and 79 inches. The more is the length of the mat. The more is the reliability factor of the mat.

The construction of the mat is Natural tree rubber, which is a natural material, making it non-toxic and biodegradable. This material has a stickiness of its own, which makes it great for grip.

The built quality of this mat is excellent, and there is no allergic material on the mat, making it a good offer for allergic people. The mat can also be washed with the help of a machine.

The cushioning is balanced in the mat, which is excellent when you use it on the carpet because of the thickness of the carpet itself. Tear-proof and natural materials are grippier than chemically made materials. Overall this mat is excellent for people who want to do yoga sessions on the carpet in their home.

Also read our post on Best Mats For Hot Yoga

What we like in it ?

  • Medium thickness is excellent for carpet.
  • Great for Allergic people.
  • Inexpensive.
  • Closed-cell construction making it breathable.
  • Excellent gripping.


  • It has a natural rubber-like smell.

3. Plyopic All in one Yoga Mat

For the use of carpet, this Yoga mat is the best choice due to specific reasons. This mat has a beautiful carpet-like design and color combination on the mat. The size of the mat is 71 inches length and the 25.5 inches width making it very suitable for Yoga sessions.

The color and pattern don’t make it Toxic and allergic. Instead, the materials used are all non-toxic and none allergic making it reliable for many people. The product also god SGS certification as proof of none toxic dyes and materials usage.

The top and bottom of the mat have a different construction. The top is made up of micro-soft sues threads while the bottom is an excellent old natural rubber. They are making it extremely grippier to hold its position on all types of floors and carpets.

The top is incredibly soft in this case because of the carpet like the design. This makes it a great deal for most people, as they are looking for larger and softer ones. For extreme yoga sessions, this mat can be used as it is hot proof.

Do not forget to read our most popular article on Best Yoga Mats, where we talk about 16 mats that are the best for different user, usage and budget specifications. 

What we like in it ?

  • The perfect balance in size.
  • For all type of floors and carpets.
  • Beautifully and strongly constructed.
  • Natural materials are grippier and ECO-friendly.
  • Patterns and color combinations to suit carpets.


  • The Extreme yoga sessions can go against the grip.
  • Too soft on the top.

4. Liforme ECO-friendly Yoga Mat

This Yoga mat has the most premium and reliable built quality in the market. There is a Polyurethane construction, which makes it great for hot yoga sessions and also for the regular yoga sessions.

The polyurethane is also sweat resistant and absorbent. There is an excellent gripping factor inside the mat. The grip can be increased with liquid, in case the natural grip is not enough. The Polyurethane is also Non Toxic and Non-allergic.

The main thing about the mat is that there are body alignment lines on the mat; these lines are perfect for body balancing and alignment. These allignments or patterns are only available on the top-notch Yoga mats. They are there to aid you in your Yoga sessions.

They do increase the output you get with the courses.Coming towards the size of the mat, this mat is 73 inches in length and 27 inches in width. This size is broader and more massive than others making it great for users.

What we like in it ?

  • The right length and width factor.
  • Great for alignment and balance due to the helping lines..
  • Proper construction and strong durability factor.
  • Non-toxic and Non-allergic.
  • Alignment patterns for aid in sessions.


  • Only one style available.

5. IUGA Pro non-slip Yoga Mat

IUGA Pro is a lightweight and large yoga mat. The thickness is also more on the carpet, but still, the mat is lightweight, making it an excellent choice for travelers. The length of the mat is 72 inches, with a thickness of 5mm.

The construction of the mat is of rubber, which can absorb sweat and can curl. The curliness is not harmful to the mat, as it was made in a way to wind.

The mat is for the lightweight yoga sessions and not for the extreme yoga sessions due to which we can say that for hot yoga, this mat is not good.Overall the mat is affordable and user-friendly.

What we like in it ?

  • A larger size is great for sessions.
  • Can easily be wipe cleaned.
  • Eco-friendly materials used.
  • It is lightweight and can be curled for space-saving.


  • The outer covering melts at high temperatures.

6. Yoga Design Lab Infinity yoga Mat

Yoga Design Lab is a great choice for carpet yoga mat because of the patterns on the mat. The models are beautifully constructed, which aid in the balance and the gripping of yoga sessions.

The size of the mat is more extensive and broader, which makes it easy to use. The design fits perfectly on the carpet without any balance loss. The weight of this mat is also balance in a way that there are no curls on the edges.

This mat is also lightweight in the sense that you can easily pack it and travel with it. The construction of the mat is polyurethane, which is none tox and none allergic.

The material is also ECO-friendly. Overall the built quality of this mat is flawless. The design is also perfect. Balance and construction are right. Simply, the mat is a must-have if you are a yoga lover.

What we like in it ?

  • Perfect size.
  • The excellent thickness and cushioning.
  • Wipe cleaned easily.
  • Strong and durable.
  • Non-toxic and non-allergic construction.
  • Excellent grip with ECO-friendly construction.


  • Reported to have peeling issues on Hot yoga sessions.

How do I find the right yoga mats to use on carpet?

Many factors are to be noticed while purchasing a Yoga mat for carpet. They are not supposed to think as compared to standard yoga mats because of their use on carpets.

Carpets have their thickness, which adds to the width of yoga mat — providing ease in yoga sessions.


While buying a yoga mat for carpet it is vital to notice the texture of the mat. The texture of the mat is its outer construction, which adds to the product-built quality.

The texture of the mat should be soft and grippy enough for the user to use the mat on carpets. Because of the softness and slipperiness of carpets, the texture can hold onto it if it is the right one.

Yoga mats for carpets tend to be permanently placed at a place due to which the texture has to be easy to clean while being dirty and -waterproof.

The texture of a mat also provides balance to the mat because of its patterns. So, it is essential to look for the texture that proves to be usefull.

Shape and Design of Yoga Mat

The form and design of the yoga mat also hold importance to some extent. The form of the yoga mat has to be balanced and lightweight for it to fit perfectly on the carpet.

The design of the Yoga mat is outstanding because of its use on carpet. People use the mat permanently placed on a carpet. The mat needs to look good with the carpet design.So, choose a mat that has both the shape and design that suits the furniture and carpet.


The material of a Yoga mat has to be lightweight and durable because of its timely use. PVC is a material that fits perfectly on the Yoga mats for carpets.

The materials themselves have their stickiness, which provides grip. There is also a lightweight factor in PVC while preserving quality factors.

Other than that, you can undoubtedly go for natural rubber or cotton, but they won’t look great with the carpet materials and designs.

Grip and Product

The grip is essential in Yoga mats that are usually used on the floor, but in the case of carpets, the grip is naturally provided by the texture of the mat. Other than that, it is essential to purchase a yoga mat for the carpet, which has a good grip on the carpet.

One cannot merely quarrel over the fact that antitoxic and anti-allergic factors are a must in purchasing yoga mats. Nearly all people tend to be allergic to materials used in yoga mats.

When used along with the carpets, it adds to the allergy problems. Some mats are antitoxic and anti-allergic. Always go for these.

How do I find the right yoga mats to use on carpet


We will love it if you like something from our selection and find it useful. In case you are interested to know about the Pros and Cons of doing yoga on carpets, read our detailed post on Yoga On Carpet

Do not forget to check our collection of Best Yoga Mats Under $50 and Yoga Mat For Hardwood floors. You will love them too.