What’s for brunch this Autumn Harvest? This FREE delicious recipe is!
Hello Yogis
Hungry? You will be soon after trying this delicious nourishing recipe perfect for a slow Autumn weekend brunch – after numerous requests from BREEZE mini-retreat guests, the incredible Chef Este has made the vegan Greek Frittata recipe available for you all! You’re the Chef but you might like to mix and match the Frittata with a mezze of warm crusty bread, olives, humus, seasonal fruits, and freshly brewed Coffee. Delicious!
If you’re considering investing in a weekend mini-retreat to Cornwall next summer, take a look at The Adventure Playlist’s recent review of the weekend. There’s beautiful photos of our location and gorgeous food from the retreat to whet your apetite more! Thank you The Adventure Playlist, I’m so grateful!
If you’re local to Cornwall, my weekly yoga class is up and running from 15 October in Port Isaac. You can choose to pay for the entire course or drop-in as you wish.
My Winter restorative workshop with Be Yoga Sussex on 14 December is fully booked but I’ve added ANOTHER DATE on 22 December NOW OPEN for bookings.
Finally, if you’re an entrepreneur serious about growing your brand, income and business, my Mentorship Packages are for those ready to invest in themselves and take their offering to the next level! Prices start at £350 but you’ll see that back 10-fold. My Instagram stories has more on success stories and feedback to inspire you to take that leap of faith in YOURSELF!
Thanks for reading yogis. I wish you a wonderful month ahead.
With love & light
Catherine x
Click below to enjoy my FREE yoga nidra and other meditations on my YouTube channel
PS. If you know someone who would enjoy this montly newsletter please forward it on! Also, if you have any questions, requests, feedback please reach out – I love hearing from you!
EVENTS UPDATE
Thank you for your continuing support. I can’t wait to practice with you on the mat soon.
OFFERINGS
Are you a yoga loving Bride-to-Be or a Bridesmaid organizing a hen party? I’m currently taking bookings for Yoga Hen Do “ZEN DO” party packages. Let me know where and when so we can organise the perfect package together!
Possible Locations:
Brighton (West/East Sussex)
London
Cornwall (North Coast)
MENTORSHIP
Available Mentorship Packages:
Monthly Mentorship Programme
Quarterly Mentorship Programme
REFRESH
One-off Mentorship Call and Support*
*Only available following a Yoga with Catherine Mentorship Package
