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7th January 2021

Need some support like I do? 🎉➡️🙏📝 💫

Catherine Gallagher Uncategorised

Hello Beautiful Community,

We’re days into 2021, a fresh start and I wanted to share an on & off the mat practice with you.

Something that takes centre stage for myself and will do more this year is ritual. In the YwC VIP Community we have complimentary Monday Motivation and Tuesday Teacher takeovers happening every week. It has been and will continue to be an empowering community over there, and I hope you’ll consider joining us in the new year.

Click here to join the VIP Facebook Community.

In 2021, we’re taking it even further!

I’m thinking to ritualise a Friday Oracle/Tarot card reading and perhaps a monthly book club… I’ve always wanted to be a part of one but never found one to join so I’ll have a go at creating one myself! However, I need your help to make this happen so:

What do you think?

Now… back to ritual and why it’s so important?

Ritual is sacred, holy, expansive, miraculous, important and differs from everyday experiences.

Ritual provides a chance to connect with our Soul, Heart, Emotions and Physical Body. There is so much emphasis on “Mindset” these days, but as my favourite holiday read taught me, we must nurture all four internal EMPIRES being our Mindset, Healthset, Heartset, and Soulset daily in some way shape or form.

Additionally, as this book taught me, it’s through CONSISTENT conscious daily atomic habits (these are teeny micro changes everyone) that we’re able to change the trajectory of our lives. Meaning the more ritual we create, even if it’s in a miniscule way, the more revelations, insights, clarity, awareness, understanding, liberation and success we enjoy.

Anything in your life can be ritualised, but there are certain special moments to capitalise on.

Like the beginning of a New Year 🎉❤️

If you’re searching for an at-home ritual that’ll help you transition with refreshed energy into this new time, please accept my invitation here.

On the mat, come join me for Dynamic Fiery Vinyasa Flow classes to energise, rejuvenate, elevate and liberate yourself. You can expect powerful total body flows designed to not only shift your Healthset but all 4 internal empires to set you up on your trajectory of personal wins. There’s 50% off available NOW.

Off the mat, get ready to put pen to paper 📝 (or keyboard to google form! THANK YOU)

My New Years Survey will help you pause, process, and reflect on your time within this Community last year and check in with yourself as to why you’re here. If you’re reading this email to this point, there MUST be a need this content meets. This will give you the space to dream about what you’re creating within this Community in the coming year.

➡️Click here to meet me on the mat

➡️Click here to complete my survey

Thank you so much and from my heart and all at the YwC Community, I wish you a safe, healthy, empowering and fulfilling new year!

Catherine xo

PS – I’m gifting a 1:1 PRIVATE SESSION with me worth £150! All you gotta do is complete this survey by Jan 15th for a chance to win!

PS – LOCK-IN your 2021 transformational get-away here.

It’s a little bit funny… this feeling inside 💫

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