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27th June 2018

My beloved Yoga reading list

Catherine Gallagher YOGA

It’s taken me a few years now to develop my “Yoga Library” so I hope at least one of the following masterpieces resonates with you. Any questions about any of the books please let me know. Have a great read!

 

Spiritual Books

The Bhagavad Gita

Hatha Yoga Pradipika

The Yoga Sutras of Patanjali. Satchidananda version.

The Heart Of Yoga by TKV Desikachar

 Light On Yoga by BKS Iyengar

Autobiography of a Yogi by Paramahansa Yogananda

Path of Fire and Light: Advances practices of Yoga by Swami Rama

Be As You Are: The Teachings of Sri Ramana Maharashi

 

Anatomy

Key muscles of Yoga by Ray Long

Yoga Anatomy by Leslie Kaminoff & Amy Matthews

 

Chakras

Eastern Body, Western Mind by Anodea Judith

 

The Divine Feminine

Awakening Shakti by Sally Kempton

Women who run with Wolves by Clarissa Pinkola Estés

Moonology: Working with the Magic of Lunar Cycles by Yasmin Boland

 

Yin Yoga

 Insight Yoga by Sarah Powers

Yinsights by Bernie Clark

Yin Yoga Principles & Practice by Paul Grilley

 

Meditation

 Yoga Nidra by the Bihar school

 Where there is Light by Paramahansa Yogananda

 

Restorative Yoga

 The Relaxation Response by Herbert Benson

Relax and Renew by Judith Hanson Lasater

 

Crystals

Little Pocket Book of Crystal Healing by Philip Permutt

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