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4th September 2020

Live Online Classes are Back

Catherine Gallagher Uncategorised

Hello Community,

Do you also feel like August flew by in a hot minute? I hope you enjoyed the Better Breath month and are nourishing yourself with all the benefits of the full Pranayama course. As a gift, here is the playlist from the programme to enjoy alongside your pranayama, asana, meditation practice or just as beautiful background music. Enjoy!

Who else has the back to school feeling? I’m realising how READY I am to get back to teaching. I’ve missed you truly! I’m coming back to you now after a much needed Summer break filled with FRESH creativity, sequences, and a strength to share Yoga with you again. For my birthday I treated myself to a harmonium. I’ve wanted one for ages and I’ll be teaching myself how to play it via YouTube – YES You can learn anything online these days! Expect to have the beautiful harmonium sound as a feature to my new classes.

To sign up, I’m keeping it simple. Classes will be sold in terms of 6 weeks. It’s better for you and definitely better for me to serve you with progressively themed classes with committed dedicated Yogis invested in a 6-week chunk of time to dive in and learn. If you miss a live, NO PROBLEM, the replay is included in your term investment and will stay available for one week. There are 2 x 75-minute classes on offer per week. Choose which suits your style best or even better, balance your nervous system with BOTH.

​
​​INVEST HERE >>>

YOGA TO SOOTHE YOUR SOUL CLASSES ARE BACK!
Via Zoom + Replays Inc.

​Lunar Restorative Yin + Meditation​
(Not sure about meditation? Try my complimentary 25 minute Meditation here)

Six Monday Evening Sessions
6-7.15PM

14 Sept – 26 Oct
Exc. Break w/c 12 Oct (Ibiza Goddess Retreat)

Buy Term Here

Solar Prana Vinyasa Flow

Six Tuesday Morning Sessions
7.30-8.45AM

15 Sept – 27 Oct
Exc. Break w/c 12 Oct (Ibiza Goddess Retreat)

Buy Term Here

​

*If you’re interested in investing in both please contact me for an exclusive discount of both terms for £100!
**EMPOWER ALUMNI COMMUNITY, contact me for a 50% discount code to practice these classes! I got you teachers! All my offerings for you are 50% off.

​
​PS. TEACHERS, my EMPOWER MENTORSHIP PROGRAMME is FULLY BOOKED for the October – December intake. Wow! I’m welcoming clarity calls for serious applicants only please who’d like some FaceTime with me before making an investment in the 10 January – 28 March 2021 intake.

Slow down Busy Bee, take a breath. Make it count. Fully immersed in The Flow State

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