About Catherine Grenfell

Co-Founder & Chief Editor

Catherine Grenfell - writer
  • Foundation Teacher Trainings
    With Bryony Hamerton at Be-yoga Sussex
    With Rachel Brathen (@yoga_girl)
    & Lara Heimann at Island Yoga Aruba

  • Advanced Teacher Training
    With Vidya Heisel at Frog Lotus Yoga International
    (Where I Now Offer 50hr Restorative Yoga Teacher Trainings)

Thank you so much for being here and welcome!

I am the creator and visionary behind the EMPOWER MENTORSHIP PROGRAMME, an in-depth 12-week mentorship programme supporting entrepreneurs all over the globe in their business and also their lives. My mission is to empower conscious entrepreneurs all over the globe to scale their business and create self-wealth via the value of their own life story.

Empower promotes entrepreneurs to be of true service, running their businesses and their lives consciously, authentically and abundantly whilst offering deeply transformational work for their soul clients. My vision is coming true… I have offered my curriculum to over 30 teachers across 13 countries. The Programme is intimate so you will receive my best work and make huge ROI both in your time and wealth.

My yoga offerings are taught truly from the heart and inspired by my greatest teacher – life itself. I focus on themes of compassion, self-acceptance and self-love combining yoga asana, meditation, pranayama, mudra, mantra and healing chanting to facilitate a vibrational and energetic shift within you far beyond purely the physical.

I bring my vast knowledge of yoga philosophy, Vedanta, theology, Sanskrit and the art of tarot through public and online classes, workshops, immersions, global retreats and Restorative Yoga 50HR Yoga Teacher Trainings.

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