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Goddess Retreat Yoga Nidra Meditation 3
9th January 2020

Blissfully ease into 2020 ~ FREE 30 minute Goddess Retreat Yoga Nidra Meditation

Catherine Gallagher YOGA

Hello Yogis

I hope you’ve had a cosy and warm festive season. If like me, the winter blues sometimes get you down here’s a guest blog I wrote recently on topic and another chance to listen to my lovely granny’s positive advice!

Give yourself the time to slow down and hibernate a little this January. Your body, mind and immune system will LOVE you for it! Recorded live in warmer climates this FREE 30 minute Goddess inspired Yoga Nidra from Ibiza is here for you to settle into and tap into your deeper layers of consciousness. Yoga Nidra can provide a deeply healing and beneficial experience totally resetting your energy levels.

My GODDESS, Ibiza and BREEZE, North Devon retreats currently have EARLY BIRD offers on until the end of the month. So how will you RE-TREAT yourself in 2020? With sunshine, luxuriating, delicious food, white beaches, massage, travel, surfing,glamping? My offerings include retreats for every yogi – different budgets, destinations and activities. Which one’s for you?

Take care this Winter and I’ll be back with an update for you in the Spring.

With love & light

Catherine

If you know someone who would enjoy this montly newsletter please forward it on! Also, if you have any questions, requests, feedback please reach out – I love hearing from you!

 

EVENTS UPDATE

 

MENTORSHIP

 

For budding entrepreneurs, yoga teachers and/or people after some genuinely supportive advice from the heart.

Available Mentorship Packages:

EMPOWER

Monthly Mentorship Programme

CONFIDENCE BOOSTER

Quarterly Mentorship Programme

REFRESH

One-off Mentorship Call and Support* 

*Only available following a Yoga with Catherine Mentorship Package

OFFERINGS

ZEN DOs

Are you a yoga loving Bride-to-Be or a Bridesmaid organizing a hen party? I’m currently taking bookings for Yoga Hen Do “ZEN DO” party packages. Let me know where and when so we can organise the perfect package together!

Possible Locations:

Brighton (West/East Sussex)

London

Cornwall (North Coast)

Ibiza Goddess Retreat Yoga Nidra Online Offerings of Support

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