I hope you’ve had a cosy and warm festive season. If like me, the winter blues sometimes get you down here’s a guest blog I wrote recently on topic and another chance to listen to my lovely granny’s positive advice!
Give yourself the time to slow down and hibernate a little this January. Your body, mind and immune system will LOVE you for it! Recorded live in warmer climates this FREE 30 minute Goddess inspired Yoga Nidra from Ibiza is here for you to settle into and tap into your deeper layers of consciousness. Yoga Nidra can provide a deeply healing and beneficial experience totally resetting your energy levels.
My GODDESS, Ibiza and BREEZE, North Devon retreats currently have EARLY BIRD offers on until the end of the month. So how will you RE-TREAT yourself in 2020? With sunshine, luxuriating, delicious food, white beaches, massage, travel, surfing,glamping? My offerings include retreats for every yogi – different budgets, destinations and activities. Which one’s for you?
Take care this Winter and I’ll be back with an update for you in the Spring.
With love & light
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