7 Best Yoga Ball Chairs for A Better Back and Core
If you are planning to look for the best yoga ball chairs available in the market, you are on the right page.
Our researchers have researched the domain for 71 long hours to list down the best 7 across usage needs, user needs and budgets. So, whatever your needs and budget be you will find the best here.
Modern lifestyle is all about extreme busy schedules and hectic lifestyles. Sitting for hours at the office, working in front of the computer has given rise to poor health, pains, aches and particularly poor posture.
Yoga Ball Chairs: What Are These?
To bring about a solution to this hazardous problem, ergonomically designed chairs called yoga ball chairs or balance ball chairs are coming up everywhere. These are specifically designed with portability to provide us with flexibility, better posture and of course core strength.
Yoga ball chairs can be used as yoga balls too allowing you for a mini workout session without you having to leave your desk. They are also suitable to be used both at home and offices.
Therefore, with their convenience and portability, they are popularly trending among people.Here are the 10 best yoga ball chairs that are available in the market, comprehensively reviewed and ranked by our team of yoga experts.
Pick the one which works best for you based on their portability, durability and your need.
What Are the Best Best Yoga Ball Chairs
1. Can Do Metal Ball Chair With Arms
Ranking first on our list, the Can Do Metal Ball Chair is your one-stop solution for office wellness.
Available in two styles- with or without arms- they help you with reducing back pains, improving your posture and even burn a few calories while strengthening your core. It is 22 inches wide and 26 inches tall and with a stable base, it can withhold a capacity of 300lbs.
Also, read our post on How To Blow Up A Yoga Ball
What we like in it?
- Comes with a removable ball which can be used as a separate exercise ball.
- Rolling feet smoothly glides over the carpet surface.
- Non-latex material increases stability and security.
- Available in two designs- with and without armrest.
Cons
- Ball may slip if not inflated properly.
- Light assembly required. You may not be able to do it yourself.
2. Champion Sports Exercise Ball Chair
The Champion Sports Exercise Ball Chair is the perfect alternative to your desk chair. It is the best one to be used at work especially if one is spending long hours sitting on uncomfortable office chairs which in turn leads to unhealthy backaches and muscle pains.
The strong plastic frame with a heavy-duty inflatable ball benefits you by correcting your posture and strengthening your back and core. The frame also comes with ergonomic back support which helps your spine to stay aligned preventing back stiffness and soreness.
Also Check Out Our Post On Best Half Balance Balls Available in the market.
What we like in it?
- Strong and sturdy plastic frame capable of withstanding daily use.
- Comes with a small hand up for easy inflating and deflating of the exercise ball.
- The removable ball which can be used separately as an exercise ball.
- Simple and easy assembly.
Cons
- Although durable, the frame is plastic and not metal.
- The ball may deflate with constant use.
3. J/Fit Ergonomic Balance And Stability Ball Chair
Designed by health and fitness experts, the J/Fit Ergonomic Balance And Stability Ball Chair are one of the best yoga ball chairs if comfort is your top priority.
The feature which makes this one stand out is its more sitting surface area than the other conventional ball chairs that are available.
It can be used throughout the day and every day as it provides excellent back support while activating your core muscles. The premium quality make ensures durability and comfort like no other.
What we like in it?
- Separate risers available in case additional height is required by the user.
- Specifically designed by health and fitness experts.
- Aligns spine if used for long hours.
- The new innovative ergonomic shape which provides maximum comfort.
- Suitable for tall people.
Cons
- Original height is too short for office desk. Therefore risers are required.
- Does not come with a hand pump.
- The ball quickly deflates with regular use.
4. Gaiam Ultimate Balance Ball Chair
Featuring a new improved ergonomic design and durable base construction the Gaiam Ultimate Balance Ball ranks fourth on our list. It provides you with ultimate stability and is best to use for office purposes.
It can withstand up to 300 pounds of weight capacity and is suitable for both tall and short people. The well-sculpted back support alleviates stress and back pains. Sitting on it for long hours, instead of exhausting you out, it increases your energy levels. Once you use it, you’ll feel the difference.
What we like in it?
- Designed for tall people.
- Fits standard desk height. No separate risers required.
- Comes with a hand pump and an exercise guide with multiple strengthening and stretching exercises.
- Great for spine alignment and core strengthening.
Cons
- Comes in a plastic frame and therefore might not be durable for lifetime use.
- Ball easily deflates. Frequent re-inflation required.
- Back support is a little flawed and comes at an awkward position especially for tall people.
5. Gaiam Classic Backless Balance Ball Chair
Apart from being backless, the most notable feature of the Gaiam Classic Backless Balance Ball Chair is that it comes with additional optional leg extenders. This suits best for those who have serious medical back problems and requires extra stability, balance and correct posture.
Ergonomically designed, it also comes with an extended base which provides a comfortable fit to be used at standard desk heights.
Like any other Gaiam balance ball chairs, this one too can withstand a weight capacity of 300lbs. Tall people can too use it with or without the leg extenders as per their convenience.
What we like in it?
- Suitable for people with medical backache and pain conditions.
- Perfect for getting rid of back slouching and hunching forcing you to sit upright.
- Available in various colours.
- Boosts energy levels and increases productivity with an active body.
Cons
- The chrome bars seem to be a little flimsy.
6. Safco Products Zenergy Ball Chair
Designed ergonomically, yet stylishly, the ball chair from Safco Products is indeed one of a kind. If you are looking for a ball chair which looks interesting and attractive, then this is the one for you.
Although looks like a normal chair without a backrest, this one too comes with an inflatable exercise ball which is covered by a breathable mesh cover.
This stylish one, like any other good quality yoga ball chair, comes with an ergonomic perspective which helps increase core strength and provides correct posture. It does not come with any backrest or armrest for you to lean on. So, it is perfect to get rid of those wrong back postures while sitting.
What we like in it?
- Both ergonomic and stylish in design.
- Backless for improved posture.
- Stationary for maximum stability.
- Mesh cover easy to wash.
- Comes with a manual pump.
Cons
- Slightly on the higher range of price than other yoga ball chairs.
- Fixed inflatable ball and therefore cannot be used for exercise purposes.
7. Gaiam Kids Balance Ball Chair
When it comes to fixing postures, it must be done right from childhood in order to achieve balance and a good posture. That is exactly what the Gaiam Kids Balance Ball Chair does.
It is designed for kids and it comes with solid and strong back support which keeps their spine aligned and straight. It is suitable for kids of 5 to 7 years and is great for instilling a good and a balanced posture in them.
What we like in it?
- Comes with a manual hand pump.
- Available in a variety of colour options.
- The active sitting keeps their mind focussed and body engaged.
- Inculcates good posture right from childhood.
- Child size removable ball which is used for other exercise purposes.
Cons
- Might drag on the ground when in use.
- Might deflate easily if bounced on it too much.
How to Choose a Yoga Ball Chairs
Yoga ball chairs are helpful for several reasons and benefits. Although yoga ball chairs do not guarantee good posture, it is highly beneficial for improving your posture and avoids backaches which happen due to long hours of wrong sitting postures.
So, if you’re overwhelmed which one to buy and which one to avoid, here are a few basic tips you must remember while buying a yoga ball chair. The factors to consider are.
Need For Use
This factor is highly crucial and must be considered at all times. Yoga ball chairs are used for several reasons and by several people. Some use it just for comfort and stability while some use it for serious medical conditions.
Pregnant women also use the ball chair for good posture and spine alignment. Therefore, the purpose you are going to use the chair for is highly important to consider.
Durability And Safety
Yoga ball chairs have to be durable and safe because you’ll be sitting on it for hours. Make sure that they are made of premium quality material in order to ensure balance and stability. The rolling wheels should be secured well and should not collapse with regular use.
Comfort
Comfort is another factor that must be considered. Granted that we are used to sitting on chairs with backrests, sitting upright can be difficult. So, if you are more comfortable with a backrest, or an armrest or both, choose yours accordingly.
The size and height of the chair must also be considered. Make sure that the design is ergonomic and provides you with the utmost comfort and benefit.
Frequently Asked Question
Are Yoga Ball Chairs Good For You?
Yoga ball chairs are beneficial and if sat correctly and properly, it can provide immense benefits. It betters your sitting posture, improves on core strength and increases your body balance while staying active.
Is It Better To Sit On A Ball Than On A Traditional Chair?
Sitting on a ball chair always improves core strength keeping our abdominal muscles engaged so as to avoid falling off. This, in turn, improves posture, balance and stability.
What Size Yoga Ball Do I Need To Use As A Chair?
Well, if you are going to use it as an office chair, and your desk height is standard, then a 26-inch yoga ball chair will be perfect to use. The diameter of the yoga ball must be 4 inches larger than the height of your chair. This is because the yoga ball deflates when we sit on it.
Conclusion
Yoga ball chairs are good for us not only for good posture or preventing backaches but also because it helps you clock in some amount of exercise time while sitting.
While yoga chairs are available considerably in the market, the ones we mentioned above is recommended and reviewed by yoga experts.
Hence, be rest assured that all of them come with efficient features and provide ultimate performance, support and comfort. Choose the one which caters to your needs and requirement and trust us, you won’t be disappointed.
We will love it if you like something from our selection and find it useful.
Do not forget to check our collection of How To Inflate and Deflate a Yoga Ball and Choosing The Right Size Of Yoga ball, You will love them too.