Create Shift Podcast with Ellen Carr of Being Change

In this episode of the Create Shift Podcast I speak with Ellen Carr of Being Change about how we embody living yoga as more than just the physical practice on our mats. We talk about how to bring yoga philosophy into our daily lives to support our mindsets, running our businesses, and living life to our best everyday.

I hope you find this conversation supportive and inspiring in helping you think about bringing yoga philosophy into your daily life.

May this podcast and this offering serve you well.

From my heart to yours


Please click here to access our conversation and to learn more about Ellen’s wonderful offerings at

For more free Meditations and Resources please head to my Freebies page, or my Youtube channel.