November Update | Sending Sunshine from Aruba ☀

Dear YogisFor the next few weeks, I’m training at Island Yoga in beautiful Aruba with Rachel Brathen “Yoga Girl”My classes are being covered by brilliant teachers so please keep practicing!

Have you begun your Christmas shopping yet? Use my special discount code JUNOCATHYOGA17 for 10%-off everything by the gorgeous, luxurious Juno Skincare.Their products are all handmade, locally produced and smell absolutely divine!

Speaking of treats… how about treating yourself or a loved one to my 17 December Healing Holiday Restorative and Yoga Nidra workshop AND one of my RETREATS in ITALY next year? See all info below.

Finally, here’s my recent interview with the awesome Jerome Bolze – Founder and Creator of local award-winning premier personal training gym The Performance Project. Tune in to listen to our conversation covering everything from self-care rituals, business, travel, fitness, entrepreneurship, yoga and… life calendars! It’s an interesting listen – thank you so much Jerome!

Have a lovely October Yogis and if you can spare a moment, please leave me a review.

Peace and Light




As well as plenty of dynamic and deeply restorative yoga, enjoy soaking up the Mediterranean sun, savouring delicious authentic Italian cuisine and relaxing until your heart’s content!

– Tuscany – 9-13 July 2018 *SAVE THE DATE*

Further details, pricing and exact location coming soon.

– Casa Benedetto, Ischia (stunning island off Naples) – 22-29 September 2018


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