How has your January been? I hope the year is starting out beautifully for you and you’re taking care of yourself this Winter. If not, it’s never too late to change that by giving yourself some completely guilt-free self-love and investing in YOURSELF. Afterall, we can’t give our best self out until we fill our cup first. Take a look below at my upcoming retreats which are sure to leave you feeling revived, refreshed, sunkissed and nourished from the inside out!
I’m adjusting to life in Africa and enjoying the amazing experience living and working in Morocco. If you fancy joining me for some much needed Winter sun, yoga & surf come and see me at Surf Maroc – I’m here until early July.
I’ve added below an exploration of one of the juiciest yoga asanas for surfers and office workers alike – Garudasana or “Eagle” pose! I hope you enjoy.
Sending you a lot of love, peace & light this February
Check out the blog for my exploration of the juiciest shoulder & hip opener – Garudasana, Eagle Pose!
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