Meet Neil

Neil has been a dedicated and loyal client of mine for the past year. It’s been wonderful to see his practice develop and improve in many ways. Take a look at his feedback below to see how yoga has changed his mindset, health and fitness for the better!

Thank you Neil.

Since I started taking PiYo classes at the Ockenden Manor Spa the classes have given me a wide range of exercises which I have had the benefit of and also well-being, engaging my mind and body giving me improved muscular and postural strength. I take the classes as often as possible. I’ve even found myself practicing at home, brushing my teeth whilst balancing on one leg! Certainly a number of friends have commented to me over my increased positive attitude to life, I can only put this down to my yoga discipline. This to me is so important, as I creep towards my pensionable age I am conscious of the fact that if you don’t take care of yourself you only have yourself to blame!

 

If you would like to share your story on how yoga has changed your life, please get in touch! I’d love to hear from you at info@yogawithcatherine.com